Appropriate and regular exercise can help in managing a chronic condition’s symptoms and effectively improve your health.
Aerobic exercises are great for the improvement of cardiac health, endurance. They also help in losing excess weight.
Strength training builds muscle strength and daily activities become much easier. It also makes the joints more stable and slows down disease-related declines in the patient’s health.
Flexibility exercises optimize the range of motion in the joints, hence improving their function.
Stability exercises help lower the risk of falls.
Dr. Khullar prescribes the best exercise plans to patients with different chronic conditions such as, heart disease, diabetes, asthma, back pain, arthritis, cancer, etc.
Each patient has his/her own requirements and might need to avoid certain exercises. Dr. Khullar will thoroughly examine the patient and then suggest the safest exercises depending on his/her individual condition.