Exercise Prescription Clinic in Geelong Australia

Exercise Prescription Clinic

Exercise and physical activity have important health benefits for people with chronic diseases such as heart disease, diabetes, asthma, back or joint pain, etc. Dr. Khullar provides expert advice for the most suitable exercises plans and precautions to be observed while performing these exercises. He works towards educating the patients and individualising the physical activity programs by working closely with other medical specialists, physiotherapists and exercise physiologists.

How does exercise help in chronic conditions?

Appropriate and regular exercise can help in managing a chronic condition’s symptoms and effectively improve your health.

Aerobic exercises are great for the improvement of cardiac health, endurance. They also help in losing excess weight.

Strength training builds muscle strength and daily activities become much easier. It also makes the joints more stable and slows down disease-related declines in the patient’s health.

Flexibility exercises optimize the range of motion in the joints, hence improving their function.

Stability exercises help lower the risk of falls.

Dr. Khullar prescribes the best exercise plans to patients with different chronic conditions such as, heart disease, diabetes, asthma, back pain, arthritis, cancer, etc.
What exercises are safe?

Each patient has his/her own requirements and might need to avoid certain exercises. Dr. Khullar will thoroughly examine the patient and then suggest the safest exercises depending on his/her individual condition.

Note: If you have any more questions, feel free to contact us through email or the phone numbers provided in the Contact information (Click Here).

Services

Exercise Prescription Clinic

we welcome the chance to serve you.